Meet the Trainers Behind Your Success

Expertise, passion, and a commitment to helping you achieve more – our trainers are here to guide your journey.

Our Team of Experts

At Limitless Fitness, we pride ourselves on more than just our state-of-the-art equipment or personalized training plans – we’re proud of the incredible team of trainers who bring energy, knowledge, and motivation to every session. Our trainers are the cornerstone of our community, each with a unique background and specialization that allows them to meet the diverse needs of our clients. What unites them all is their commitment to making fitness approachable, personalized, and results-driven for every individual they work with.

What Makes Our Trainers Different?

• Deep Expertise Across Fitness Disciplines: From strength training and functional mobility to rehabilitation and sports performance, each of our trainers brings years of specialized experience to the table.

• Personalized Coaching Style: Our trainers understand that no two clients are the same. They craft custom training plans based on your goals, lifestyle, and body.

• Ongoing Education & Development: We believe in continuous learning, and our trainers stay up-to-date on the latest techniques, tools, and trends in fitness to provide the most effective training possible.

• Supportive & Motivating: At Limitless Fitness, we create an environment where you feel safe, supported, and challenged. Our trainers are here to celebrate your progress and push you when you need it most.

Personal Trainer & Studio Manager

DAvid Ayotte (DJ)

• MS Exercise and Sports Science

• ACSM Certified Personal Trainer

• NSCA Certified Strength Coach

• USATF Level 2 Certified – Endurance

• Functional Movement Screen (FMS) Level 1 Certified

• NSPAC Sports Nutrition Coach

Fitness and sports have always been integral to my life, inspiring me to continually challenge myself physically and mentally. Growing up, I played baseball, soccer, basketball, and participated in track and field. My passion for fitness led me to major in exercise and sport science at Colby-Sawyer College, where I competed in cross country and track and field across New England. I then earned a master’s degree in exercise science and sports nutrition from Merrimack College, becoming a published researcher on hydration and performance in athletes.

Certified by the American College of Sports Medicine and the National Strength and Conditioning Association, I enjoy hiking, running local races from 5Ks to marathons. As a USA Track and Field certified running coach and assistant coach at Southern New Hampshire University, I mentor athletes to pursue their goals passionately.

I started training clients at Limitless Fitness in 2016, and continue to do so because I find fulfillment in helping clients achieve their fitness goals, whether it’s hitting a new personal best or accomplishing everyday tasks. My unique training style, informed by my education and athletic experience, allows me to tailor sessions to individual needs, ensuring they are challenging, fast-paced, and fun. Now, taking on my new role as Studio Manager in 2024, I’m excited and energized to continue to support clients and trainers in new ways.

Personal Trainer

Kevin mcNaught

• NASM Certified Personal Trainer (CPT)

• NASM Corrective Exercise Specialist (CES)

• NASM Certified Nutrition Coach (CNC)

• NASM Behavior Change Specialist (BCS)

• NASM Senior Fitness Specialist (SFS)

• NASM Performance Enhancement Specialist (PES)

• NASM Golf Fitness Specialization (GFS)

After years of working in the food service industry, I made the decision to pursue my passion by becoming a Certified Personal Trainer through the National Academy of Sports Medicine. As a more mature adult and having had personal trainers myself, I found that there was a shortage of personal trainers in my age group who understood the challenges of being over 50.

After earning my NASM PT certification, I studied and successfully obtained my Nutrition Coach and Behavior Change Specialist Certifications, because fueling and healthy habits are all part of the equation for a healthy sustainable lifestyle. I am currently enrolled in the Corrective Exercise Specialist program and will continue to accumulate more knowledge to offer clients a complete range of skills.

I enjoy this career because I can teach clients that they are never too old to learn new things, to face challenges and to become stronger and healthier. Assisting people with their goals so they can look back and see how far they have progressed is fulfilling and a key reason I am part of this profession. I have gained expertise to work with people in all age groups, but feel my specialty is understanding and working with those over. 50 years of age.

Personal Trainer

Jaime staples

• NASM Certified Personal Trainer

• NASM Behavior Change Specialist

• NASM Senior Fitness Specialist

• USAPL Certified Club Coach

• 3x NH State Champion - USAPL

• 2018 NH State Record Holder - 84kg 

• 5th place Northeast Regionals and 21st place Nationals - 2018

Powerlifting is my passion, but I became a Personal Trainer because I believe in overall health and fitness and doing something that makes you happy. My goal is to make fitness accessible to all ages and ability levels and create workouts that are both effective and fun. I enjoy working with clients to meet their goals whether they are to compete in a powerlifting meet or simply keep up with their active toddlers! 

Personal Trainer

Reed Laakso

• NSCA Certified Strength & Conditioning Specialist

• B.S. Biology

• M.S. Kinesiology - Exercise Science - In progress

I am a NSCA Certified Strength and Conditioning Specialist who provides tailored athletic development solutions for anyone who makes fitness a priority. In my time as a coach and trainer, I have worked with clients from a multitude of backgrounds with a variety of goals, including general strength and fitness, weight-loss, hockey, rugby, mixed martial arts, track and field, endurance running, and powerlifting.

As an athlete, I played hockey, soccer, and tennis in high school, and I have been powerlifting competitively since I was 19. My best competition lifts are a 700 lb squat, a 365 lb bench press, and a 535 lb deadlift at a bodyweight of 198 lbs. Currently, I am a student at the University of New Hampshire pursuing a Master of Science in Kinesiology–Exercise Science.

Coming from a science background, I rely on the work of exercise physiologists and sports scientists to deliver empirically validated training and nutrition strategies for my clients.

Personal Trainer

Sophie Counsil

• NASM Certified Personal Trainer

• NASM Women’s Fitness Specialist

My journey into fitness began with dance. I started dancing at 4 years old and fell in love with it at an early age. As an adult I moved into professional dance, performing and teaching throughout New England.   

In early 2017 I began aerial dance, and fell in love with the physical challenges unique to circus arts. I loved the workouts, feeling stronger than I ever had, and sharing workouts and techniques with others in my class. I thoroughly enjoyed seeing them gain strength, surpass their fitness goals and advance in classes. After several years of assisting friends with their dance and aerial conditioning, I began to see my calling in the fitness industry. 

I have always found great joy in helping my students reach their goals, hone their skills, and find greater confidence in themselves. As a dance instructor and certified personal trainer, I have a broad skillset to assist a variety of people in their individual fitness journeys. My goal with each client is to find a tailored exercise plan that will be sustainable with your specific work, home and family lifestyles, as well as help you gain confidence and happiness in your own skin.

Personal Trainer

Jill Harriman

• NASM Certified Personal Trainer

• NASM Certified Nutrition Coach

• Certified SPINNING Instructor

My fitness journey started in the early 2000’s with running. I quickly became obsessed with how great it made me feel and immersed myself in the world of fitness classes-especially SPINNING! In the process, I had lost a substantial amount of weight and slowly transformed my eating habits by learning as much as I could about nutrition. One of my passions is trying new healthy recipes that my family will love so we ALL are fueling ourselves in the best way possible. As my kids got older, I dove into weight training and that’s when everything clicked for me. I wanted to learn everything I could and then became a personal trainer because I wanted to share everything I have learned with others so that they could feel great too!

Recently I have started to pursue a certification in Holistic Nutrition through Ulan Nutritional Systems which I am really enjoying and can’t wait to share as I move along in the process!

Personal Trainer

Michelle Antosiewicz

• B.A. Psychology in Education

• NASM – Certified Personal Trainer

• Precision Nutrition Certified PN1

How our bodies and minds feel when we perform our daily activities, when we share our work and talents, and when we create and play, impacts the quality of our lives. Helping people discover habits and routines that create the strength, mobility and health to feel their best is the life work that lights me up. With degrees in education and psychology, personal training certifications and specializations (and still learning more) and years of experience working with clients here at Limitless Fitness, I am ready to meet you where you are and develop a plan for what you want to achieve.  We all experience various life seasons, so let’s evaluate what you need from personal training now. With some honest work, trust and collaboration (and for sure, some laughs!) we will safely move you forward toward the health goals that are important to you.

Personal Trainer

Damaris Otero

• NASM Certified Personal Trainer

I pursued a career in personal training because I was once 220lb, with poor health and little to no knowledge on where and how to start a healthy lifestyle. I learned and managed to lose 65lb and there I found my passion to help others that are struggling to achieve their own health and fitness goals; just like me!

In addition to my NASM Personal Trainer certification, I also acquired a specialization in senior and youth fitness. I NEVER want to stop learning; the more I know the more I can teach and help others. I am passionate about fitness and helping others achieve goals that may seem impossible, additionally, help people sustain goals because that is key to the overall success!

I am also a mother of 4, born in Bronx, NY and work diligently on my work/life balance. I look forward to helping you achieve long-term health and fitness goals.

Personal Trainer

Carrie Pascoe

• ISSA Certified Personal Trainer

• ISSA Transformation Specialist

I have always enjoyed sports & fitness. During my college years, I spent my time in the football team’s weight room - a woman in a weight room was a definite oddity in those days. During that time, I earned my BA in Physical Education, K-12 and I chose physical education because it was important to me to help children learn at an early age that everyone can do something physical that they enjoy doing to enhance their experience in this great game of life - But, for so many of us, life has a funny way of taking us down unexpected paths and that is just what happened to me. Instead of teaching Phys Ed., I ended up sitting behind a desk for 21 years, muscling my brain while my body went along for the ride and getting minimal attention - I always managed to do something to keep relatively fit, but, honestly, I was not healthy, not like I knew I could be. Then it happened - I retired. I got up, and left my desk behind...and the dreams that I put aside so many years ago, I pulled them out, dusted them off, and began the 2nd leg of my life. Maybe you can relate?? Two major accomplishments I am proud of myself for doing were buying a motorcycle & learning to ride and I studied and received my certification for Personal Training and Transformation. What would you like to achieve for yourself? What changes would you like to make to foster a vigorous and healthy lifestyle? Change can be challenging. Depending on your specific goals, I’ll design a fitness plan, and assist with the behavior changes necessary to help you achieve that vision you have for yourself. I look forward to helping you find that sweet spot where you are comfortable in your skin, confident in your physical abilities, strong, mobile, and feeling mentally and physically empowered to enjoy the activities of daily life. I’ll coach you through the impediments and self doubt of what you think you can not do, and we’ll get down to realizing ALL you can do. My conviction is still the same as it was back in my college days, that everyone can do something that they enjoy to stay physically fit and engaged in life as they nurture a healthier mind, body and spirit through all phases of life. When I am not at Limitless Fitness, you might find me on a golf course, inline skating, riding my motorcycle, or gardening. I also enjoy cooking, rock & roll and dancing (great exercise!!) And that retirement thing? I moved it to the back burner, there’s still so much living to do...come join me!

Personal Trainer

Jennifer Cook

• NASM Certified Personal Trainer

• NASM Fitness Nutrition Specialist

• Precision Nutrition L1 Coach

• Certified TRX Trainer

• TFW - Level 1

I started out loving running with a side of weight training. Got married (still loved running- smaller side of weight training). Had kids (ran with them-tried to fit in weight training). When I finally joined a gym I realized I love weights AND I love the idea of helping people work out. I studied and became a group fitness instructor. Loved it! Taught lots of classes but knew it wasn’t enough. Studied and became a personal trainer and oh my goodness-THAT is what I love. Seeing people enjoy becoming healthier, more mobile, happier, more active and most importantly to me, understanding how their bodies work..that mind/body connection-it’s huge. That “I get it” moment. Then studied more and became a nutrition coach.

I strive to stay educated in fitness and nutrition. Both are my passions. I thoroughly enjoy helping people discover what makes them feel great. I love making fitness fun. I love to combine functional fitness with strength and mobility. My vision is to see you achieve your goal in a sustainable way. When we train you’ll get a huge dose of fun and encouragement along with knowledge acquired from education and life lessons, and tough love if needed. I’ve learned that fitness is about staying active while we “mature”. Working out with me is guaran- teed to make you smile and probably laugh a lot.

Owner

BILL CAMARDA

• ISSA – Certified Personal Trainer

• Precision Nutrition Certified PN1

• B.A. English, College of the Holy Cross

At age 11, I was crippled by the disease Juvenile Rheumatoid Arthritis. Fitness — including stretching and strength training — allowed me to beat the doctor's odds and go on to live a healthy and active lifestyle, from participating in activities like CrossFit and surfing to now training for a Sprint Triathalon.

After spending a decade in tech startup sales and living across the country, I'm excited to be back home in New Hampshire (I grew up in Hampton Falls) applying my corporate skills to my love for fitness and nutrition. Limitless is a business I truly believe in, so I'm thrilled to finally blend my career with my passion. Working alongside my brilliant wife, Bennett, I can’t wait to positively impact the lives of Limitless’ trainers and clients. You’ll see me around the gym quite a bit, so please stop and chat! We can’t wait to support you on your fitness journey.

Owner

Bennett CAMARDA

• B.A. Mass & New Media Communications - University of Georgia

After a decade in corporate brand strategy and marketing, I’m excited to combine my business operations background with my passion for fitness to help others lead healthier lives. While I was an athlete in high school, my personal interest in health and wellness didn’t start until 2014 when I completed a six-month thru-hike of the Appalachian Trail with my dad, covering 2,185 miles from my home state of Georgia to Maine. Today, I especially enjoy running, strength training, hiking, and walking my dog.

At Limitless Fitness, we’re dedicated to personalization, accountability, and community. Our goal is to make Limitless Fitness the best place to work for trainers and best place place to workout for clients by fostering a supportive and fulfilling environment. I hope you join us on your journey to better health and fitness!