After years of working in the food service industry, I decided to pursue my passion by becoming a Certified Personal Trainer through the National Academy of Sports Medicine. As a more mature adult, having had personal trainers myself, I found that there was a shortage of personal trainers in my age group who understood the challenges of being over 50.

After earning my NASM PT certification, I studied and successfully obtained my Nutrition Coach and Behavior Change Specialist Certifications—because fueling and healthy habits are all part of the equation for a healthy, sustainable lifestyle.

I enjoy this career because I can teach clients that they are never too old to learn new things, face challenges, and become stronger and healthier. Assisting people with their goals so they can look back and see how far they have progressed is fulfilling and a key reason I am in this profession. I have gained expertise in working with people in all age groups, but my specialty is understanding and working with those over 50.