Vegan Almond Butter Brownies

Ingredients

  • 2 tablespoons ground golden flaxseed

  • 1 8-ounce (227g) sweet potato, peeled and cut into 1/2-inch (1.3cm) chunks

  • 1/2 cup (129g) almond butter

  • 1/2 cup (113g) coconut oil, melted

  • 1/4 cup (59ml) maple syrup

  • 2 teaspoons vanilla extract

  • 3/4 cup (60g) unsweetened cocoa

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1/2 cup (85g) no-sugar added chocolate chips

Directions

Preheat the oven to 350°F (180°C). Line an 8-inch square (20cm) baking pan with parchment and coat with cooking spray. In a small bowl, combine the flaxseed with 6 tablespoons (89ml) water. Set aside for 10 minutes.

Meanwhile, steam the sweet potato in a steamer basket on the stove until very tender, 8 minutes. Alternatively, put the sweet potatoes in a microwave-safe bowl with 1/2 cup water, cover, and microwave on high until very tender, about 4 1/2 minutes; drain.

Combine the sweet potato, flax mixture, almond butter, coconut oil, maple syrup and vanilla in a food processor. Process until completely smooth, stopping once to scrape down sides of the bowl, 1 minute. Sift the cocoa powder, baking soda, and salt over the sweet potato mixture; pulse until completely blended.

Transfer the batter into the prepared pan. Sprinkle with the chocolate chips. Bake until a skewer inserted in the center comes out with just a few moist crumbs on it, about 28 minutes. Cool in the pan on a rack for at least 30 minutes. Cut into 16 squares and serve. Keep leftovers in an airtight container in the refrigerator for up to five days.

Serves: 16 | Serving Size: 1 brownie

Nutrition (per serving): Calories: 175; Total Fat: 14g; Saturated Fat: 9g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 111mg; Carbohydrate: 15g; Dietary Fiber: 3g; Sugar: 4g; Protein: 3g

Source: MyFitnessPal

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