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 About Us

Limitless Fitness was founded in 2013 by Sue Brisson with a vision to create a welcoming environment where everybody feels at home in fitness through appreciation and acceptance.

Visit our Gym Located in Epping, NH

Our Gym Located in Epping, NH

For over a decade, Sue Brisson and Michelle Antosiewicz educated the community on the benefits of fitness using safe, effective, and goal-oriented techniques to help individuals grow into their best selves. Today, Bill and Bennett are proud to continue this vision as the owners of Limitless Fitness.

Limitless Fitness’ team of highly skilled, nationally certified trainers – many holding degrees in fitness-related fields – are passionate about the health and well-being of clients. We embrace an individualized, data-driven approach to personal training designed to empower each client. Our methodology emphasizes personalization, accountability, and community, ensuring clients achieve their health and fitness goals safely and effectively, while feeling connected to the larger Limitless and Seacoast community.

At Limitless Fitness, we focus on self-improvement and community over competition, creating an inclusive and welcoming atmosphere for people of all fitness levels. The growth of Limitless Fitness is a testament to the top-notch training provided by our dedicated trainers and the supportive community of clients.

Word has spread about the positive and successful experiences at Limitless, and together, we are changing lives for the better. Looking ahead, we are committed to continuing this growth and leading in cutting-edge fitness techniques, staying at the forefront of the industry to bring the best to every client.

Limitless Fitness is here to help you be limitless too!

 
 
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Our Mission

 To create an inclusive and welcoming atmosphere for people of all fitness levels. We focus on self-improvement and believe in community over competition within our gym.


Our Values

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Wellness

A holistic approach of fitness and nutrition that focuses on the individual rather than the new fad or generic approach

Self-Respect

Acceptance of yourself at every step of your fitness journey without judgment or shame.

Teamwork

We cheer each other on as a community. The only competition within our gym is against your-self.

Endurance

Motivation can wax and wane, endurance is where results are seen. We encourage each other to show up and do the work.

Joy

Above all your fitness journey should be fun. Self-improvement at any stage feels good and you should be so proud of yourself.

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The Studio

At Limitless Fitness in Epping, NH, we offer a wide range of top-quality equipment to support your personal training goals. Our studio is thoughtfully equipped with everything you need for effective strength training and more. Whether you're new to fitness or looking to take your workouts to the next level, our gym has the tools to help you succeed.

Free Weights & Functional

  • Kettlebells

  • Dumbells

  • Stability Balls

  • Medicine Balls

  • Bosu’s

  • TRX

  • Banded Resistance Training

  • Heavy Bag

Cardio

  • Sled

  • Assault Bikes

  • Slam Balls

  • Rowers

Machines

  • Smith Machine

  • Cable Machines

  • Leg Extension

  • Hamstring Curl

  • Leg Press

Strength Training

  • Barbells

  • Bumper Plates

  • Squat Racks

  • Specialty bars:

    • Yoke Bar

    • Fat Bar

    • Swiss Bar

    • Earthquake Bar

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FAQ

Will I always work with the same trainer?

Yes! Your progress will be the most efficient by consistently working with the same trainer every session. Ultimately this will create accountability and allow you to reach your fitness goals in a more effective manner. Your first assessment will include an InBody analysis, health history, goal setting, movement screen and strength test. This initial session will help build the framework for your fitness plan moving forward. Learn more here.


Do you tailor programming to my specific abilities?

Yes, each trainer meets their client at their fitness abilities, identifying areas of imbalance, mobility challenges and working to improve those areas while moving the client forward.


What is the schedule for personal training?

We tailor our hours to your needs! We have some clients who want to train as early as 5AM and some as late as 7PM. We work with you to accommodate the best days and times of the week, and keep that schedule the duration of your time with us. Learn more about all programs here.

Alternatively, you can try our remote training app to receive personalized weekly workouts that can be done in any location and on any schedule. Our app provides custom programs with instructional videos from your designated trainer, along with a full hour of one-on-one training or calls. Find out more!


Can I use the facility without a trainer?

Yes - you can join “Open Gym” and workout freely in our space without a trainer.

Please Note: Non-personal training clients may need to participate in a 1-month personal training on-boarding program first to ensure form safety is in place before progressing to open gym. To learn more please contact us.


What makes you different than the larger gyms?

  1. All of our personal trainers are nationally certified, many with undergraduate degrees and/or advanced degrees in the fitness field, ensuring that you are maximizing your workouts safely and effectively.

  2. The only competition in our gym is against yourself. We believe in community over competition.

  3. We work with you to build a long-term health and fitness plan that works for your body and lifestyle.

  4. Customized industry leading training techniques.


What age can you start working with a personal trainer?

We have clients as young as 12 who are athletes playing in competitive sports looking to prepare for high school. We also have clients 70+ who are new to fitness. Wherever you are on your fitness journey, regardless of age or ability, we welcome you to our community!


What is functional fitness?

Functional fitness will carry you through your day. Think about picking up your kids or grandkids, lifting your heavy bag, slipping on the ice and catching yourself. Functional fitness not only makes you feel better, but gives you the strength and ability to do everyday life activities.

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ANNUAL CLIENT APPRECIATION EVENT

SOME HIGHLIGHTS FROM LAST YEAR