From The Gym to the Golf Course: Holly’s Strength Training Journey
We’re excited to congratulate Holly, our August Open Gym winner at Limitless Fitness! Her dedication to both personal training and her gym sessions has led to incredible results, especially in her favorite hobbies, like golf and snowboarding. Holly's story showcases how personalized strength training and a flexible, supportive gym environment can empower anyone to reach their goals.
Personalized Training for Her Hobbies and Lifestyle
What keeps Holly coming back to Limitless Fitness? For her, it's the personalized approach. Holly works with Kevin McNaught, one of our experienced trainers, who tailors each session to her interests and lifestyle. "I train once a week with Kevin, which keeps me on a schedule, and he customizes my workouts based on my hobbies," Holly shares. Whether it’s improving her golf swing or increasing endurance for snowboarding, Kevin ensures that every workout is tailored to help her succeed both in and out of the gym.
When Holly first started, she was training twice a week, but as life got busier, the flexibility at Limitless made it easy for her to adjust. "I loved how easy it was to add open gym or move a session when needed," she says. This personalized and adaptable approach is what sets Limitless apart.
The Flexibility and Community of Open Gym
One of Holly’s favorite aspects of Limitless Fitness is the flexibility of Open Gym. Between work and life, Open Gym allows her to maintain her routine on her own schedule. "I enjoy Open Gym because I can plan my workouts around my schedule," Holly explains. This ensures she stays consistent, no matter how busy life gets.
But it’s not just the flexibility that Holly loves. She also appreciates the supportive atmosphere. "During Open Gym, if a trainer is there, they will help you, or you can ask a question. I’ve met a lot of great members at Open Gym, and everyone is supportive and friendly!" This sense of community makes Open Gym a unique experience at Limitless Fitness in Epping, NH.
Strength Training for Golfers and Snowboarders
Holly’s personalized strength training sessions have had a direct impact on her performance in golf and snowboarding. "Training at Limitless has helped me gain strength and confidence in my hobbies," Holly shares. Before starting at Limitless, she often found herself feeling sore and stiff after just one day of golfing or snowboarding. "Now I can golf or snowboard multiple days without issues, and I’ve become better at both sports since starting at Limitless!" she explains.
For golfers like Holly, strength training has been a game-changer. By focusing on building strength and improving endurance, Holly's swing has improved, and she no longer feels the post-golf soreness she used to experience. Snowboarding, another passion of hers, has also become more enjoyable as her stamina has increased.
Celebrating Holly’s Progress
Holly’s journey with Limitless Fitness demonstrates the power of personalized training and the flexibility that Open Gym provides. Her commitment to both her health and hobbies has resulted in not only physical gains but also newfound confidence. Whether it's snowboarding, golfing, or simply staying active, Holly’s progress is a reminder that strength training can elevate every part of life.
Once again, congratulations to Holly for being our August Open Gym winner! We’re thrilled to have her as part of the Limitless Fitness community and look forward to seeing her continue to thrive both in the gym and on the golf course.
---
Ready to start your own fitness journey in Epping, NH? Whether you’re interested in personal training to improve your golf game or just looking to build strength, Limitless Fitness offers a welcoming and personalized environment to help you reach your goals. Schedule a free consultation today and see how we can help you achieve your own fitness success.